Coffee Does It for Me - Iggy Ice

Did You Just Call Me A Fat Fu@k? - by Iggy Ice

Sensitive overweight people will remain overweight. Emotional eating is rampant in the over-weight community, and you all know what I mean. No need for me qualify my facts and figures. I'm the laboratory rat with the direct results to report. What I share with you willingly and for free does come with a heavy price tag. if it applies to you and you are offended, you win. You are exactly who I am looking for. Resisters are used in engineering all the time. I know exactly how to deal with your resistance. Simple live or die scenario. if you take it seriously, you live longer. Simple enough?

So, why coffee? It literally pushes the cellulite out through your pores through osmosis. However, it is diuretic, so you have to match it ounce for ounce with water intake to prevent dehydration. Proof? Do your own research please. I went from a 44" waist to almost 29" so... I'm good with that. What I taught myself regarding nutrition using my cell, was all it took. Calorie intake has to equal or be less than the burn or you gain weight. Not good in math? Just google what you eat and write down the calories. Females: not to exceed 1.200 per day. Males: 1,800 for weight loss (active lifestyle) - years ago my mother-in-law, Amy put me on a 900 calorie per day diet. Torture eating a ham sandwich with one slice of ham? No way, look up how many calories one slice of deli meat is, look at the sandwich in the sandwich shop and realize that's a half days worth of wasted calories. You like the taste? So does your BMI as it increases. Ham sandwich is just an example. You plug in your favorites. Pay attention to your late night snacks as well. Put a virtual lock on your refrigerator like I did. Turn off the television if you are really serious about losing weight. The commercials make you hungry and are designed to re-program you, literally. The volume is always slightly louder, so if you are dozing off, you wake up.


Subliminal programing has been around since the CIA discovered it's usefulness. Hypno-therapy for smokers has worked. An associate in Long Island, George, does this as a licensed therapist. A long life is predicated on a healthy immune system. Physically, we are what we eat. Psychologically, we feel what we think. Change your mind, and your body changes by default. If you are grossly overweight and about to give up, ask me 'nicely' and I will help you as I did for: 1999 = 11 people, and 2020 = 14 so far, for free and with discretion and without a Hippocratic oath. It's all on you. Build your immune response and you will hear phrases from your doctor like this: "The lab results are in. You're in better shape than me, and your 12 years older. Let's talk about how you went from 242 pounds, on 12 meds, to 154, and one med?" I laughed and shrugged my shoulders. He insisted on knowing my formula. I told him pretty much what I just shared with you. I can run when I could barley make the stairs. My knees are perfect when before my cousin Kathy-Jo, bought me the copper knee brace which by the way helps a lot. Simple doc. Weight distribution on the knees was dramatically reduced, thereby alleviating stress over time. Hmm, he said. If you read this far, let me know you did and I will Continue to share my story. It gets old and tired without interaction. Got more time on your hands than you know what to do with? Watch my 5 minute video and think positive thoughts.


Visit Iggy Ice Publicity to see our weekly Featured Segments & Artists. Join 4 Free and your will be entered into our Amazon Gift Card Promotion. Support the Android Foundation with a small donation which iAndroid shares to his P3 Food Banks, Shelters, and anyone in distress who asks nicely. iBella.us is owned and operated by the Foundation. We to promote Artist, Singers and songwriters, artists, and all creators of original thoughts. We are hiring 1099 Contractors to work from home. There are minimum requirements with one of them being at the least a one page website, cell and sone basic analytically skills. That's pretty much it. If you are interested in supplementing your income and do not have a website click on the link below and design it yourself, or I can do it for you, 


Do you have free time? Watch my 5 minute video and smile a lot today. Someone will eventually smile back at you! website.ws/system14 

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